Changes are a part of life. Change is inevitable. How we do or don’t, manage change effectively is clearly critical to our personal and professional well-being and success. This course will explain why we tend to be naturally resistant to change, it’s part of being human. All the skills, tools, and techniques for approaching change from a different perspective and making changes work for you rather than against you are reviewed in clear and concise detail. You will be guided through a number of exercises and worksheets to help you with your unique and personal challenges. When facing change, in most cases we have a choice, adapt or suffer. Get what you need to make the right choice. Grow and thrive.